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	<title>Smith Counseling Centres</title>
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		<title>Commit &#8211; I wonder do we really Commit to anything?</title>
		<link>http://www.smithcounseling.com/commit-i-wonder-do-we-really-commit-to-anything/</link>
		<comments>http://www.smithcounseling.com/commit-i-wonder-do-we-really-commit-to-anything/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:34:39 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1313</guid>
		<description><![CDATA[Psalm 37:5 ~ Commit thy way unto the LORD; trust also in him; and he shall bring it to pass. 1 Peter 5:7 ~ Casting all your care upon him; for he careth for you. Matthew 6:34 ~ Take therefore no thought for the morrow: for the morrow shall take thought for the things of &#8230; </p><p><a class="more-link block-button" href="http://www.smithcounseling.com/commit-i-wonder-do-we-really-commit-to-anything/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Psalm 37:5 ~ Commit thy way unto the LORD; trust also in him; and he shall bring it to pass. 1 Peter 5:7 ~ Casting all your care upon him; for he careth for you. Matthew 6:34 ~ Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof. Psalm 7:11 ~ God judgeth the righteous, and God is angry with the wicked every day&#8230;&#8230;&#8230;&#8230;..</p>
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		<title>Quotes May 18, 2012</title>
		<link>http://www.smithcounseling.com/quotes-may-18-2012/</link>
		<comments>http://www.smithcounseling.com/quotes-may-18-2012/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:32:46 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1311</guid>
		<description><![CDATA[　 Quotes May 18, 2012 　 Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith. &#8211; Henry Ward Beecher Believe in your dreams and they may come true; believe in yourself and they will come true. &#8211; Author Unknown Every single life only &#8230; </p><p><a class="more-link block-button" href="http://www.smithcounseling.com/quotes-may-18-2012/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>　</p>
<p>Quotes May 18, 2012</p>
<p>　</p>
<p>Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.<br />
&#8211; Henry Ward Beecher</p>
<p>Believe in your dreams and they may come true; believe in yourself and they will come true.<br />
&#8211; Author Unknown</p>
<p>Every single life only becomes great when the individual sets upon a goal or goals which they really believe in, which they can really commit themselves to, which they can put their whole heart and soul into.<br />
&#8211; Brian Tracy</p>
<p>Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn&#8217;t have it in the beginning.<br />
&#8211; Mahatma Gandhi</p>
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		<title>When Things Go Wrong</title>
		<link>http://www.smithcounseling.com/when-things-go-wrong/</link>
		<comments>http://www.smithcounseling.com/when-things-go-wrong/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:31:17 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Member Corner]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1309</guid>
		<description><![CDATA[&#160; When Things Go Wrong by Author Unknown &#160; When things go wrong, as they sometimes will, When the road you&#8217;re trudging seems all uphill, When the funds are low and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit- Rest if &#8230; </p><p><a class="more-link block-button" href="http://www.smithcounseling.com/when-things-go-wrong/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>When Things Go Wrong<br />
by Author Unknown</p>
<p>&nbsp;</p>
<p>When things go wrong, as they sometimes will,<br />
When the road you&#8217;re trudging seems all uphill,<br />
When the funds are low and the debts are high,<br />
And you want to smile, but you have to sigh,<br />
When care is pressing you down a bit-<br />
Rest if you must, but don&#8217;t you quit.</p>
<p>&nbsp;</p>
<p>Life is queer with its twists and turns,<br />
As every one of us sometimes learns,<br />
And many a fellow turns about<br />
When he might have won had he stuck it out.<br />
Don&#8217;t give up though the pace seems slow -<br />
You may succeed with another blow.</p>
<p>&nbsp;</p>
<p>Often the goal is nearer than<br />
It seems to a faint and faltering man;<br />
Often the struggler has given up<br />
When he might have captured the victor&#8217;s cup;<br />
And he learned too late when the night came down,<br />
How close he was to the golden crown.</p>
<p>&nbsp;</p>
<p>Success is failure turned inside out -<br />
The silver tint in the clouds of doubt,<br />
And you never can tell how close you are,<br />
It might be near when it seems afar;<br />
So stick to the fight when you&#8217;re hardest hit -<br />
It&#8217;s when things seem worst that you must not quit.</p>
<p>&nbsp;</p>
<p>The above poem is better known as the &#8220;Don&#8217;t Quit&#8221; poem. I came across it years ago and it made an impression on me. I believe this beautiful and inspirational poem has too made a mark on countless people&#8217;s lives.</p>
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		<title>A friend who&#8217;s always there</title>
		<link>http://www.smithcounseling.com/a-friend-whos-always-there/</link>
		<comments>http://www.smithcounseling.com/a-friend-whos-always-there/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:27:49 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1291</guid>
		<description><![CDATA[&#160; A friend who&#8217;s always there &#160; &#8211; by Author Unknown If I could catch a rainbow I would do it just for you and share with you its beauty On the days you&#8217;re feeling blue. If I could build a mountain You could call your very own A place to find serenity A place &#8230; </p><p><a class="more-link block-button" href="http://www.smithcounseling.com/a-friend-whos-always-there/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>A friend who&#8217;s always there</p>
<p>&nbsp;</p>
<p>&#8211; by Author Unknown</p>
<p>If I could catch a rainbow<br />
I would do it just for you<br />
and share with you its beauty<br />
On the days you&#8217;re feeling blue.</p>
<p>If I could build a mountain<br />
You could call your very own<br />
A place to find serenity<br />
A place to be alone</p>
<p>If I could take your troubles<br />
I would toss them in the sea<br />
But all these things I&#8217;m finding<br />
are impossible for me.</p>
<p>I cannot build a mountain<br />
Or catch a rainbow fair<br />
But let me be what I know best -<br />
A friend who&#8217;s always there.</p>
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		<title>Simple &#8211; Maybe</title>
		<link>http://www.smithcounseling.com/simple-maybe/</link>
		<comments>http://www.smithcounseling.com/simple-maybe/#comments</comments>
		<pubDate>Wed, 16 May 2012 23:48:47 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1301</guid>
		<description><![CDATA[♥ Pray ♥ Relax ♥ Let Go ♥ and let God take over.]]></description>
			<content:encoded><![CDATA[<p>♥ Pray<br />
♥ Relax<br />
♥ Let Go<br />
♥ and let God take over.</p>
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		<title>Quotes May 17, 2012</title>
		<link>http://www.smithcounseling.com/quotes-may-17-2012/</link>
		<comments>http://www.smithcounseling.com/quotes-may-17-2012/#comments</comments>
		<pubDate>Wed, 16 May 2012 23:47:17 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1299</guid>
		<description><![CDATA[Quotes May 17, 2012 &#160; One is by the sword. The otheris by debt.&#8221; John Adams 1826 &#160; &#8220;You cannot strengthen the weak, by weakening the strong.&#8221; A. Lincoln &#8220;When injustice becomes law, then resistance becomes duty.&#8221; T. Jefferson &#160; Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of &#8230; </p><p><a class="more-link block-button" href="http://www.smithcounseling.com/quotes-may-17-2012/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Quotes May 17, 2012</p>
<p>&nbsp;</p>
<p><strong><span style="font-family: Times New Roman;"><strong><span style="font-family: Times New Roman; color: #0000ff;"><strong><span style="font-family: Times New Roman; color: #0000ff;">One is by the sword. The other</span></strong></span></strong><strong><span style="font-family: Times New Roman; color: #0000ff;"><strong><span style="font-family: Times New Roman; color: #0000ff;">is by debt.&#8221;</span></strong></span></strong></span></strong></p>
<p><strong></strong>John Adams 1826</p>
<p>&nbsp;</p>
<p>&#8220;You cannot strengthen the weak, by weakening the strong.&#8221; A. Lincoln</p>
<p>&#8220;When injustice becomes law, then resistance becomes duty.&#8221; T. Jefferson</p>
<p>&nbsp;</p>
<p>Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.<br />
&#8211; Gerald Jampolsky</p>
<p>Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?<br />
&#8211; Leo Buscaglia</p>
<p>Letting go doesn’t mean giving up, but rather accepting that there are things that cannot be.<br />
&#8211; Anon</p>
<p>Be faithful in small things because it is in them that your strength lies.<br />
&#8211; Mother Teresa</p>
<p align="center">&#8220;Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours.&#8221;</p>
<p align="center"><em> Art Rand Quote for Overcoming Addiction </em></p>
<p>&#8220;When everything seems like an uphill struggle, just think of the view from the top&#8221;</p>
<p><em>Overcoming Addiction Quote by Unknown<br />
</em></p>
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		<title>Quotes May 16, 2012</title>
		<link>http://www.smithcounseling.com/quotes-may-15-2012-2/</link>
		<comments>http://www.smithcounseling.com/quotes-may-15-2012-2/#comments</comments>
		<pubDate>Tue, 15 May 2012 17:49:54 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1293</guid>
		<description><![CDATA[&#8220;A Friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.&#8221; &#8212; William Shakespeare Ecclesiasticus 6:5 Sweet language will multiply friends: and a fairspeaking tongue will increase kind greetings. &#8220;It is never to late to be what you might &#8230; </p><p><a class="more-link block-button" href="http://www.smithcounseling.com/quotes-may-15-2012-2/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>&#8220;A Friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.&#8221; &#8212; William Shakespeare</p>
<p>Ecclesiasticus 6:5 Sweet language will multiply friends: and a fairspeaking tongue will increase kind greetings.</p>
<p>&#8220;It is never to late to be what you might have been.&#8221; &#8212; George Elliot</p>
<p>&#8220;The ideals that lighted my way, and time after time have given me new courage to face life cheerfully have been kindness, beauty, and truth.&#8221; &#8212; Albert Einstein</p>
<p>&#8220;Your life and my life flow into each other as wave flows into wave, and unless there is peace and joy and freedom for you, there can be no real peace or joy or freedom for me. To see reality — not as we expect it to be, but as it is — is to see that unless we live for each other and in and through each other, we do not really live very satisfactorily; that there can really be life only where there is, in just this sense, love.&#8221; &#8212; Frederick Buechner<br />
&#8220;Life is just a minute,<br />
Only sixty seconds in it,</p>
<p>Forces upon you, can&#8217;t refuse it.<br />
Didn&#8217;t seek it, didn&#8217;t choose it.<br />
But it&#8217;s up to you to use it.<br />
You must suffer if you lose it,</p>
<p>Give an account if you abuse it,<br />
Just a tiny little minute,<br />
But eternity is in it.&#8221; &#8212; Unknown</p>
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		<title>Quotes May 15, 2012</title>
		<link>http://www.smithcounseling.com/quotes-may-15-2012/</link>
		<comments>http://www.smithcounseling.com/quotes-may-15-2012/#comments</comments>
		<pubDate>Tue, 15 May 2012 00:42:16 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1286</guid>
		<description><![CDATA[My feelings? Oh don&#8217;t worry about those, no one else does. &#8220;Success is peace of mind, which is a direct result of self satisfaction in knowing you did your best to become the best that you are capable of becoming.&#8221; &#8212; John Wooden &#8220;Talent is God given. Be humble. Fame is man-given. Be grateful. Conceit &#8230; </p><p><a class="more-link block-button" href="http://www.smithcounseling.com/quotes-may-15-2012/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>My feelings? Oh don&#8217;t worry about those, no one else does.</p>
<p>&#8220;Success is peace of mind, which is a direct result of self satisfaction in knowing you did your best to become the best that you are capable of becoming.&#8221; &#8212; John Wooden</p>
<p>&#8220;Talent is God given. Be humble.<br />
Fame is man-given. Be grateful.<br />
Conceit is self-given. Be careful.&#8221;<br />
&#8211; John Wooden</p>
<p>&#8220;Don&#8217;t let what you can&#8217;t do interfere with what you can do.&#8221; &#8212; John Wooden</p>
<p>&#8220;Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for it, and you will find happiness that you had thought could never be yours.&#8221; &#8212; Dale Carnegie</p>
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		<title>God Made the World</title>
		<link>http://www.smithcounseling.com/god-made-the-world/</link>
		<comments>http://www.smithcounseling.com/god-made-the-world/#comments</comments>
		<pubDate>Tue, 15 May 2012 00:39:30 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1284</guid>
		<description><![CDATA[God made the world with a heart full of love, Then he looked down from the heaven above, And saw that we all need a helping hand, Someone to share with, who will understand, He made special people to see us through The glad times and the sad times, Too; A person on whom we &#8230; </p><p><a class="more-link block-button" href="http://www.smithcounseling.com/god-made-the-world/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>God made the world with a heart full of love,<br />
Then he looked down from the heaven above,<br />
And saw that we all need a helping hand,<br />
Someone to share with, who will understand,<br />
He made special people to see us through<br />
The glad times and the sad times, Too;<br />
A person on whom we can always depend,<br />
Someone we can call a friend. &#8212; Unknown</p>
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		<title>Quotes May 14, 2012</title>
		<link>http://www.smithcounseling.com/quotes-may-14-2012/</link>
		<comments>http://www.smithcounseling.com/quotes-may-14-2012/#comments</comments>
		<pubDate>Mon, 14 May 2012 01:58:27 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.smithcounseling.com/?p=1276</guid>
		<description><![CDATA[Quotes May 14, 2012 &#8221; Alcoholic drinking&#8217;s three stages: impulsive, compulsive, repulsive. &#8221; &#8220;We can no longer be content with just getting by.&#8221; &#8220;I spent a lifetime in hell and it only took me twelve steps to get to heaven.&#8221; &#8221; Serenity is not the absence of conflict, but the ability to cope with it.&#8221; &#8230; </p><p><a class="more-link block-button" href="http://www.smithcounseling.com/quotes-may-14-2012/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Quotes May 14, 2012</p>
<p>&#8221; Alcoholic drinking&#8217;s three stages: impulsive, compulsive, repulsive. &#8221;</p>
<p>&#8220;We can no longer be content with just getting by.&#8221;</p>
<p>&#8220;I spent a lifetime in hell and it only took me twelve steps to get to heaven.&#8221;</p>
<p>&#8221;</p>
<p><span style="font-family: Times New Roman;"><span style="font-family: Times New Roman;"><em></em>Serenity is not the absence of conflict, but the ability to cope with it.&#8221;</span></span></p>
<p>&#8220;The difference between scared and sacred is how we &#8216;C&#8217; ourselves&#8221;</p>
<p>&#8220;The worst prison is in your own mind&#8221;</p>
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